Living in Norway
as an expat
108+ practical English guides covering expat life in Norway — from getting your D-number at Folkeregisteret to understanding Skatteetaten and the Norwegian healthcare system.
Start here — D-number & registration- 108+
- Guides
- 9
- Topics
- 5.5M
- Population
- 646
- Sources cited
Do these in order — skip none
Your first week checklist
Most read
- 1Norwegian Salaries for Expats: What to Expect in 2026
- 2Supermarkets and Food Shopping in Norway: Expat Guide (2026)
- 3Best SIM Card in Norway: Expat Guide (2026)
- 4Buying Property in Norway as a Foreigner
- 5How to Open a Bank Account in Norway as an Expat (2026)
- 6Norway Work Permit: Guide for Non-EU Expats 2026
First steps
Arriving
D-number, Folkeregisteret registration, tax card — do these first on arrival.
Money & tax
Banking & Money
Open a Norwegian bank account, understand BankID, transfer money internationally.
A place to live
Housing
Find housing in Norway, understand rental contracts and tenant rights.
Staying well
Healthcare
Norwegian healthcare system, GP registration, NHF coverage.
Work & career
Work & Career
Work permits, employment contracts, salary expectations in Norway.
Everyday life
Daily Life
SIM cards, transport, and daily life tips for Norway.
Schools & study
Education
International schools, Norwegian universities for international students, and childcare.
For your community
Country-Specific Guides
Tailored guides for international expats in Norway.
Explore & escape
Travel & Trips
Each guide lists the sources it was written from, and shows when it was last updated and last verified.
Send money home without the bank markup
Sending money abroad from a Norwegian account? Wise says it uses the mid-market exchange rate and shows its fee upfront, so you can compare the cost before you send.
- ✓ Hold NOK, EUR, GBP and 40+ currencies in one account
- ✓ Get a local EUR/GBP IBAN — useful before your Norwegian bank is open
- ✓ Wise debit card works in Norway and across the EU
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Cover the gap before your Norwegian healthcare is active
Public healthcare in Norway follows your D-number or fødselsnummer, and getting registered with a fastlege through HELFO can lag well behind the day you arrive.SafetyWing covers that gap with affordable travel-medical insurance you can start before you arrive and cancel once you're in the system.
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- ✓ Monthly subscription — cancel anytime once you're covered
- ✓ Designed for remote workers and new arrivals abroad
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